Saturday, January 30, 2016

The best way to deal with stress, according to a 69-year-old monk who scientists say is the 'world's happiest man'
Business InsiderBy Alyson Shontell | Business Insider – Thu 28 Jan, 2016 9:53 PM IST
ricky l
0users liked this commentThumbs UpThumbs Down0users disliked this commentRicky L • a second agoRemove
Meditation when done over time - do produce positive energy.
Meditation is a good "stress reliever" - as it calm the mind and the heart.
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