Meditation helps military personnel fight stress
 http://www.ians.in/http://www.ians.in/By Indo Asian News Service | IANS India Private Limited/Yahoo India News – 24 minutes ago


ricky l • a second agoRemove
Our SAF should also adopt both Concentration meditation and Mindfulness meditation to fight stress, attain calmness and develop insights.

Ancient pugilistic and army such as the Japanese military - will do such meditation before embarking on a fight or battle - and the effect is tremendous.
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ricky l • a second agoRemove
Concentration meditation is also very potent - for eg. if one mustered all the 1 pointedness strength on a needle and throw it at a glass plane, the needle can penetrate through the glass plane.

Concentrated laser light source - will have powerful energy that can burn through a hole through a solid object.

Thus 1-pointedness concentration nimitta - will be so powerful that can penetrate through and gain insights.