China has 17M very angry drivers on the road

By Huileng Tan | CNBC – Thu, Dec 3, 2015 11:07 AM SGT

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ricky l • a second agoRemove

It is important to have a good anger management. 17 million are those that got caught, there are probably many that do not get caught.

The best anger management is to practice Anapanasati and Vipassana meditation.

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ricky l • a second agoRemove

Poor anger management will get a person into trouble, into fight, into unnecessary argeument, or may injured someone or self or even killed someone - landed in jail or may even face death if beaten or sentence to death for killing someone.

Anger or hatred - is one of the inherent evil root of Human - where karma in its worst consequence is associate with Hell realm.

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ricky l • a second agoRemove

Anapanasati meditation - is the mindfulness of the breath. By watching and mindful of the breath - anger will dissipate.

Vipassana meditation - is the mindfulness of the phenomenon that arises. When anger arises, mindful of the arising of anger, watch anger arising without reacting to it, and in seconds and worst minutes, anger dissipate.

Thus Anapanasati and Vipassana meditation are the most supreme anger management technique and the most supreme Enlightenment techniques.