Experts moot ‘Islamic psychospiritual therapy’ to treat PTSD, drug addiction
By Zurairi AR
nicky
Yoga and meditation are non-religious practices. Please don't confuse yourself. Don't compare these two practices with whatever you have come up with!!!
- 9 seconds ago
ricky lWell as a matter of fact, meditation involve 2 main elements :- specifically Concentration and Mindfulness training.
Right Living, Right Concentration and Right Mindfulness - in meditation - is the Equilibrium of Enlightenment Factors that lead to Samadhi and Nirvana Fruitions.
Right Living, Right Concentration and Right Mindfulness - in meditation - is the crux of Buddhism Teachings. - 9 seconds agoricky lThe experts claimed the therapy — used to describe recitals of Quran, prayers, and supplications — would complement modern medicine as part of a holistic treatment, and as alternative to other spiritual healing methods such as the Hindu yoga or Buddhist meditation.
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Buddhist meditation - specifically :-
(1) Anapanasati meditation (Samadhi meditation)
(2) Satipattana meditation (Mindfulness meditation) or Vipassana meditation (Insight meditation)
are the meditation that have proven to be a good treatment against quite a number of mental disorders.
- 19 seconds agoricky lRight Living （戒） - consist of precepts to avoid intoxicants - thus refrain from consuming banned drugs.
Right Concentration （定） - is the will power to concentrate on right nimitta - and not get distracted by stray thoughts or wrong banned drugs.
Right Mindfulness （慧）- is the right mindfulness on wholesome thoughts, wholesome speeches and wholesome actions.
When these 3 broad collective physical and mental conditions reach equilibrium - Enlightenment will come.
And these are the Crux of Buddhism Teachings.
- 9 seconds agoricky lRight Living （戒）, Right Concentration （定）, Right Mindfulness （慧） --- is further breakdown into
Noble Eightfold Path (that form the Crux of Buddhism Teachings).
The Noble Eightfold Path are :-
8 practices: right view, right resolve, right speech, right conduct, right livelihood, right effort, right mindfulness, and right "samadhi" (meditative absorption or union).
- 9 seconds agoricky lWhen Right Concentration reached equilibrium through Anapansati (Concentration) Meditation - Samadhi Jhana （禅定） is attained.
When the Noble Eightfold Path reached equilibrum through Vipassana (Insight) Meditation - Nirvana Fruition （涅槃） is attained.
- 9 seconds agoricky lThrough Anapansati (Concentration) Meditation - when Samadhi Jhana （禅定） is attained - it is a Spiritual Divinity State - the State of Heavenly is attained.
2 Types of Heavenly realms are attainable :-
(1) Form Heavenly Realm （色界天）
(2) Formless Heavenly Realm （出色界天）
- 18 seconds agoricky lThrough Vipassana (Insight) Meditation - Nirvana Fruition （（涅槃） is attained - it is a Spiritual Divinity State - the State of Nirvana is attained.
The Nirvana State is the dualistic Supramundane Divinity (opposing pole or opposite side of the coin) of Universe State (mundane state) -- that has the following characteristics :-
(1) No Birth
(2) No Death
(3) No Sufferings
(4) Law of Karma cease
(5) Eternal Bliss
(6) Law of Permanence
(7) One Divinity For All, All Divinity For One (Mutually Inclusive) - an analogy best describe this "Leave no one behind. Leave no sand behind".
- 9 seconds agoricky lAnd the 3 attributes or byproducts of Nirvana State are :-
(1) No-Self (无我，大舍）
(2) Universal Compassion （大慈大悲）
(3) Panna Wisdom （般若智慧）
- 9 seconds agoricky lThis is the concise short summary of meditation or specifically Buddhism meditation.
